At Goodnight’s Red River, we love taking nutrient-dense foods like cacao and making them part of your everyday meals. While we’re rooted in an animal-based diet, we believe cacao’s rich history, powerful antioxidants, and healthy fats can complement the protein and nutrients you’re getting from meat, eggs, and dairy. Today, we will show you how […]

At Goodnight’s Red River, we are rooted in a philosophy that celebrates the benefits of an animal-based diet, prioritizing nutrient-dense foods like grass-fed beef, pasture-raised eggs, and wild-caught fish. But we also recognize that certain plant-based foods, when thoughtfully chosen, can complement and enhance the nutritional benefits of this diet. One such superfood is cacao—a […]