Small Batch, Made to Order by a Veteran Owned Business
Download your FREE Kindle eCookbooks during Thanksgiving Weekend at Red River Spices! Goodnight’s Red River Kids Cookbook Join the adventure in the kitchen with our young chef as they explore delicious, hearty recipes inspired by the classic American tradition of Goodnight’s Red River. From breakfast delights to special occasion feasts, this cookbook is packed with […]
A recent article highlights how many of us struggle to shed the weight gained during the holidays, with sugary, processed foods often taking center stage. But what if we could fully enjoy the season without falling into this cycle year after year? At Goodnight’s Red River, we believe the holidays don’t have to be about […]
The media’s latest attempt to “fact-check” RFK Jr. shows exactly how deep the manipulation runs. In an article criticizing Kennedy’s claim that U.S. Froot Loops contain more artificial ingredients than the Canadian version, The New York Times proves his point while trying to discredit him. According to the article, the U.S. version of Froot Loops […]
The Global Wellness Institute’s (sounds menacing already) 2024 report highlights a critical tension: the global “wellness economy” is now valued at $5.6 trillion, encompassing sectors from spas and wellness real estate to healthy eating and personal care. While this sounds like progress, the scale and commercialization of wellness raise important questions about its authenticity and […]
A recent study shows that eating just one egg a day could significantly boost cognitive health in women. While this might come as a revelation to some, it confirms what we’ve always known: eggs are among the most nutrient-dense foods on the planet, and their benefits extend far beyond brain health. Eggs, alongside red meat […]
A new study reveals that beer drinkers tend to have worse diets than wine drinkers. While the findings might seem like a lighthearted jab at beer lovers, they point to a deeper issue about the connection between lifestyle habits and food choices. What we drink often mirrors broader dietary patterns, shaped by culture, marketing, and […]
The recent projection that global diabetes rates will double by 2050 isn’t just alarming; it’s a direct consequence of a food system that values profit over public health. Rising rates of diabetes are a clear symptom of the global shift from traditional, nutrient-dense foods to diets dominated by processed, high-sugar, and refined products. This isn’t […]
A recent article explores the psychological and societal tendencies toward corruption, pointing to how power and self-interest can lead individuals and institutions to act in ways that benefit themselves at the expense of broader societal good. This concept has clear parallels in the food and pharmaceutical industries, where corruption can manifest in ways that deeply […]
Animal-Based Nutrition and Optimal Health Scientific research underscores the unique nutritional benefits of animal-based foods. A study published in Frontiers in Nutrition highlights that animal-sourced foods are rich in high-quality protein, essential amino acids, and bioavailable micronutrients like B12, iron, and zinc, which are critical for health and difficult to obtain in sufficient amounts from […]
At Goodnight’s Red River, we’re dedicated to a way of eating rooted in tradition, supports health, and embodies the bold, authentic flavors of American heritage. Our mission is simple: empower people to enjoy wholesome, nourishing foods that fuel the body and soul. We stand for quality ingredients, respect for American culinary traditions, and a strong […]