Small Batch, Made to Order by a Veteran Owned Business
Animal-Based Nutrition and Optimal Health Scientific research underscores the unique nutritional benefits of animal-based foods. A study published in Frontiers in Nutrition highlights that animal-sourced foods are rich in high-quality protein, essential amino acids, and bioavailable micronutrients like B12, iron, and zinc, which are critical for health and difficult to obtain in sufficient amounts from […]
At Goodnight’s Red River, we’re dedicated to a way of eating rooted in tradition, supports health, and embodies the bold, authentic flavors of American heritage. Our mission is simple: empower people to enjoy wholesome, nourishing foods that fuel the body and soul. We stand for quality ingredients, respect for American culinary traditions, and a strong […]
Chat GPT said it is a masterpiece anyway! This is a perfect balance of a Ketovore breakfast, coming in at 23% protein, 70% healthy fat, and 7% carbs. This breakfast is a powerhouse of protein, healthy fats, and nutrients. Let’s break down the nutritional profile to give you an overview: Estimated Nutritional Breakdown Total Macronutrients […]
In a landscape where the FDA and health advisory boards are increasingly scrutinized, Americans face yet another push to limit red meat in their diets. The Wall Street Journal recently reported (subscription) that scientists advising the U.S. government are drafting guidelines recommending reducing red meat consumption. Their reasoning? to encourage a more “plant-forward” approach to […]
A recent study, led by researchers from Monash University and RMIT University and published in Diabetes and Metabolic Syndrome: Clinical Research and Reviews, claims that low-carb, high-fat diets, like keto, may increase the risk of Type 2 diabetes. Let’s be clear—this study is full of misleading claims and does not accurately represent the ketogenic diet, […]