Welcome to Goodnight’s Guide to Paleo, where we take you back to the basics of healthy, natural eating. The Paleo diet is about embracing the foods our ancestors thrived on—nutrient-dense, whole foods that fuel the body and mind. Whether you’re new to Paleo or looking to refine your approach, this guide will help you navigate […]
Mediterranean
Anita Low’s African Curry
Ingredients 2 boneless chicken breasts 6 cups water 1 tbsp Goodnight’s Red River Curry Powder 1 teaspoon salt 1 sliced carrot 1 sliced piece of celery 1 small onion, chopped 1 cup rice (optional) 2 sprigs of parsley 2 garlic cloves, sliced 2 tbsp olive oil ½ tsp ginger ½ tsp black pepper ½ tsp […]
Xotic Meatballs
Ingredients Goodnight’s Red River Xotic Meatball Seasoning 1 lb ground meat (beef, bison, lamb, turkey) Fresh parsley 1 egg Preparation Mix 1 pound of the ground meat with 2 tbsp of Xotic Meatball Seasoning, 1 egg, and fresh parsley. Mix and knead together. Roll meatballs out onto pan. Cooking Cook the meatballs stovetop, on cast […]