ketovore

Asian, Beef, Bison, carnivore, Eating Out, Fried, health, keto, ketogenic, ketovore, Meat, Mediterranean, paleo, Pork, Recipe, Salmon, spice, Spicy, Texas, Texas BBQ, USA

Goodnight’s Nutritional Philosophy: Supported by Science, Tradition, and Spiritual Wisdom

Animal-Based Nutrition and Optimal Health Scientific research underscores the unique nutritional benefits of animal-based foods. A study published in Frontiers in Nutrition highlights that animal-sourced foods are rich in high-quality protein, essential amino acids, and bioavailable micronutrients like B12, iron, and zinc, which are critical for health and difficult to obtain in sufficient amounts from […]

Beef, Bison, carnivore, health, keto, ketogenic, ketovore, Meat, paleo, Recipe, spice, Spicy, Texas, USA

Goodnight’s Nutritional Manifesto: A Return to Tradition, Health, and Flavor

At Goodnight’s Red River, we’re dedicated to a way of eating rooted in tradition, supports health, and embodies the bold, authentic flavors of American heritage. Our mission is simple: empower people to enjoy wholesome, nourishing foods that fuel the body and soul. We stand for quality ingredients, respect for American culinary traditions, and a strong […]

carnivore, keto, ketogenic, ketovore, paleo

Exposing the Lies: The Truth Behind a Recent Anti-Keto Study

A recent study, led by researchers from Monash University and RMIT University and published in Diabetes and Metabolic Syndrome: Clinical Research and Reviews, claims that low-carb, high-fat diets, like keto, may increase the risk of Type 2 diabetes. Let’s be clear—this study is full of misleading claims and does not accurately represent the ketogenic diet, […]