Small Batch, Made to Order by a Veteran Owned Business
Animal-Based Nutrition and Optimal Health Scientific research underscores the unique nutritional benefits of animal-based foods. A study published in Frontiers in Nutrition highlights that animal-sourced foods are rich in high-quality protein, essential amino acids, and bioavailable micronutrients like B12, iron, and zinc, which are critical for health and difficult to obtain in sufficient amounts from […]
At Goodnight’s Red River, we’re dedicated to a way of eating rooted in tradition, supports health, and embodies the bold, authentic flavors of American heritage. Our mission is simple: empower people to enjoy wholesome, nourishing foods that fuel the body and soul. We stand for quality ingredients, respect for American culinary traditions, and a strong […]
At Goodnight’s Red River, we love taking nutrient-dense foods like cacao and making them part of your everyday meals. While we’re rooted in an animal-based diet, we believe cacao’s rich history, powerful antioxidants, and healthy fats can complement the protein and nutrients you’re getting from meat, eggs, and dairy. Today, we will show you how […]
At Goodnight’s Red River, our approach to food is deeply rooted in the evolutionary wisdom of our ancestors. Long before industrial farming and modern dietary trends, humans thrived on a diet rich in nutrient-dense, animal-based foods that fueled our bodies and the growth of our brains and civilizations. Our focus on grass-fed meats, pasture-raised eggs, […]
At Goodnight’s Red River, we are rooted in a philosophy that celebrates the benefits of an animal-based diet, prioritizing nutrient-dense foods like grass-fed beef, pasture-raised eggs, and wild-caught fish. But we also recognize that certain plant-based foods, when thoughtfully chosen, can complement and enhance the nutritional benefits of this diet. One such superfood is cacao—a […]
Get ready to journey back to the roots of real nutrition with Goodnight’s Red River! Starting tomorrow, we’re kicking off an exciting week-long series that dives deep into the power of cacao, one of nature’s most nutrient-dense superfoods. Throughout the week, we’ll explore everything you need to know about cacao—from its incredible health benefits to […]
A recent study, led by researchers from Monash University and RMIT University and published in Diabetes and Metabolic Syndrome: Clinical Research and Reviews, claims that low-carb, high-fat diets, like keto, may increase the risk of Type 2 diabetes. Let’s be clear—this study is full of misleading claims and does not accurately represent the ketogenic diet, […]