Mediterranean

Asian, Beef, Bison, carnivore, Eating Out, Fried, health, keto, ketogenic, ketovore, Meat, Mediterranean, paleo, Pork, Recipe, Salmon, spice, Spicy, Texas, Texas BBQ, USA

Goodnight’s Nutritional Philosophy: Supported by Science, Tradition, and Spiritual Wisdom

Animal-Based Nutrition and Optimal Health Scientific research underscores the unique nutritional benefits of animal-based foods. A study published in Frontiers in Nutrition highlights that animal-sourced foods are rich in high-quality protein, essential amino acids, and bioavailable micronutrients like B12, iron, and zinc, which are critical for health and difficult to obtain in sufficient amounts from […]

Mediterranean, Poultry, Recipe

Anita Low’s African Curry

Ingredients 2 boneless chicken breasts 6 cups water 1 tbsp Goodnight’s Red River Curry Powder 1 teaspoon salt 1 sliced carrot 1 sliced piece of celery 1 small onion, chopped 1 cup rice (optional) 2 sprigs of parsley 2 garlic cloves, sliced 2 tbsp olive oil ½ tsp ginger ½ tsp black pepper ½ tsp […]

Beef, Meat, Mediterranean, Pork, Recipe

Xotic Meatballs

Ingredients Goodnight’s Red River Xotic Meatball Seasoning 1 lb ground meat (beef, bison, lamb, turkey) Fresh parsley 1 egg Preparation Mix 1 pound of the ground meat with 2 tbsp of Xotic Meatball Seasoning, 1 egg, and fresh parsley. Mix and knead together. Roll meatballs out onto pan. Cooking Cook the meatballs stovetop, on cast […]