Beef Tenderloin Oven Baked

What do I have to really say about a delicious steak on #NationalTexasDay, in this case an incredible beef tenderloin? Yes, I’m sure some of you would prefer I go with a Ribeye, or a T-Bone, but today I feel like a delicious, juicy tenderloin medallion that melts like butter in my mouth. Maybe I’ll even see if they have some bison tenderloin.


1-inch think beef tenderloin medallion

Olive Oil

Goodnight’s Red River Famous Steak Seasoning

3 Garlic Cloves


Rub olive oil on both sides of the tenderloin.

Season with Goodnight’s Red River Famous Steak Seasoning.

Preheat oven to 350 degrees.

Chop garlic cloves into quarters.


Heat a cast iron grill pan to medium high heat.

Place sprigs of thyme and garlic quarters on the grill pan around each tenderloin.

Place tenderloin on the grill pan, cook 2-3 minutes.

Turn tenderloin over.

Cook another 1-2 minutes.

Remove grill pan and place in the oven.

Let bake for 5-9 minutes to a perfect medium rare.


Remove grill pan from oven.

Plate tenderloins.

A delicious blend for a flavor balance that celebrates and is secondary to the meat’s own flavor, the most important flavor of all. Available in 1.5, 4, 8 and 16 ounces.