Animal-Based Nutrition and Optimal Health Scientific research underscores the unique nutritional benefits of animal-based foods. A study published in Frontiers in Nutrition highlights that animal-sourced foods are rich in high-quality protein, essential amino acids, and bioavailable micronutrients like B12, iron, and zinc, which are critical for health and difficult to obtain in sufficient amounts from […]
Spicy
Goodnight’s Nutritional Manifesto: A Return to Tradition, Health, and Flavor
At Goodnight’s Red River, we’re dedicated to a way of eating rooted in tradition, supports health, and embodies the bold, authentic flavors of American heritage. Our mission is simple: empower people to enjoy wholesome, nourishing foods that fuel the body and soul. We stand for quality ingredients, respect for American culinary traditions, and a strong […]
Ketovore Breakfast Masterpiece
Chat GPT said it is a masterpiece anyway! This is a perfect balance of a Ketovore breakfast, coming in at 23% protein, 70% healthy fat, and 7% carbs. This breakfast is a powerhouse of protein, healthy fats, and nutrients. Let’s break down the nutritional profile to give you an overview: Estimated Nutritional Breakdown Total Macronutrients […]
Culinary Traditions Along the Red River: A Blend of Texas and Native Heritage
The Red River forms a natural boundary between Texas and Oklahoma, separating two states with distinct histories and culinary traditions. But more than just a line on a map, this region has been a crossroads of cultures for centuries, where the influences of Native American, Mexican, Southern, and cowboy cooking all come together. Along the […]
Spicy Alligator Sausage Breakfast Skillet
At Goodnight Red River Spice Company, every dish we create has a story, and this breakfast of alligator sausage patties with pasture-raised eggs, hot peppers, and cottage cheese is no exception. It’s a meal that embodies our deep connection to American culinary traditions, our commitment to healthy living, and our relentless drive for innovation. The […]
Goodnight’s Wild River Grilled Salmon with Avocado
In the heart of the Texas Panhandle, where the Red River winds its way through rugged terrain, there lived a family deeply rooted in the traditions of American cooking. Among them was a seasoned cook named Kevin, who had learned the art of grilling from his father and uncles, masters of the open flame. They […]
Bison Stuffed Peppers
Ingredients 1 pound Ground Bison 4 Bell Peppers, any color 5 Campari or Roma Tomatoes 1 Tablespoon Minced Garlic 1 Tablespoon Worcestershire 1/2 Cup Cooked Rice 1 Onion, diced (yellow or white) Avocado or Olive Oil Goodnight’s Red River Seasoning – depending on your preference, Xotic Meatball, Taco Loco, Goodnight Chili, Famous Steak, and No […]
The Timeless Tale of Tacos: A Journey from History to Your Kitchen with Taco Loco Seasoning
Taco: a simple yet profound word that evokes images of vibrant street markets, mouth-watering aromas, and the symphony of flavors dancing upon the taste buds. This beloved dish, which has woven its way through the fabric of culinary history, offers a story as rich and diverse as its ingredients. Today, we not only celebrate this […]
The Fiery Tale of Chili Powder: The Spice That Shaped American Heritage
Chili powder, a spice that has become synonymous with American cuisine, has a history as rich and complex as its flavor. The journey of chili powder began with the discovery of chilies by Christopher Columbus in the Americas. Initially mistaken for peppercorns, these fiery pods were named ‘peppers’. However, it was not until the late […]
Cheesy Mexican Fiesta
Ingredients 1 lb. ground meat (I prefer beef or bison, but turkey and even pork work well with this dish) 1 chopped onion 2 minced garlic cloves 2 tbsp Goodnight’s Red River Taco Loco Seasoning ½ cup diced sweet peppers 2 cups diced tomatoes 3 chiles, chopped (anaheim, jalapeno, habanero, serrano, chipotle, your choice) ½ cup chopped fresh cilantro, plus […]