Animal-Based Nutrition and Optimal Health Scientific research underscores the unique nutritional benefits of animal-based foods. A study published in Frontiers in Nutrition highlights that animal-sourced foods are rich in high-quality protein, essential amino acids, and bioavailable micronutrients like B12, iron, and zinc, which are critical for health and difficult to obtain in sufficient amounts from […]
Texas BBQ
Cooking Like a Cowboy: Lessons from Charles Goodnight’s Food Truck err… Chuckwagon
The image of the American cowboy evokes a sense of freedom, rugged independence, and hard work under the vast skies of the open range. But what many people don’t realize is that much of cowboy culture, especially during the long cattle drives, revolved around the chuckwagon: the original mobile kitchen. Invented by Texas cattleman Charles […]
Culinary Traditions Along the Red River: A Blend of Texas and Native Heritage
The Red River forms a natural boundary between Texas and Oklahoma, separating two states with distinct histories and culinary traditions. But more than just a line on a map, this region has been a crossroads of cultures for centuries, where the influences of Native American, Mexican, Southern, and cowboy cooking all come together. Along the […]
Why Texas Barbecue is Superior to All Others
When it comes to barbecue, there are many contenders across the United States, each claiming to hold the crown. From Kansas City’s sticky-sweet ribs to the vinegar-based tang of North Carolina’s pulled pork, barbecue is an art form celebrated coast to coast. But ask any Texan, and they’ll tell you one simple truth: Texas barbecue […]
The Heart of American Comfort: Rediscovering Traditional Texas Recipes
Texas has long been a symbol of rugged independence, wide-open spaces, and a deep connection to the land. Nowhere is this spirit more alive than in the rich tradition of Texan comfort food. At the heart of this culinary legacy are dishes that capture the flavors of the state’s history—bold, hearty, and deeply satisfying. From […]
GRR Origin Story: Amarillo Wings
The origin of the Amarillo Wings blend is a tale steeped in the flavors and traditions of the Texas Panhandle, where bold, spicy food is more than just a meal—it’s a way of life. Amarillo Wings were born out of countless backyard barbecues and tailgate parties, where the challenge was always to create the perfect […]
Celebrate National Texas Day with a Taste of Tradition: Steak
As we gear up today to celebrate National Texas Day, let’s delve into the heart of what makes the Lone Star State truly unique – its rich history, fierce independence, and, of course, its unparalleled steak culture. Texas isn’t just a state; it’s a state of mind, where the spirit of the Alamo still echoes, […]
Amarillo Wings
This recipe is for approximately 25 chicken wings Ingredients: 25 chicken wings Goodnight’s Amarillo Wing Seasoning Lemon juice Garlic cloves Preparation Dry the chicken wings Cut the wings to separate the drumstick, the flat, and the tip, if necessary. Mix 5 TBSP Amarillo Wing Seasoning with 1 ½ cup lemon juice and 4 chopped cloves […]
Red River Pork Ribs – #SundaySpareRibs
These pork ribs are delicious and from an easy recipe anyone can accomplish, and it is designed for either the grill or the oven. It has to be, because in South Florida if you want to have ribs only from the grill you aren’t going to have them very often during rainy season. So, enjoy […]