The media’s latest attempt to “fact-check” RFK Jr. shows exactly how deep the manipulation runs. In an article criticizing Kennedy’s claim that U.S. Froot Loops contain more artificial ingredients than the Canadian version, The New York Times proves his point while trying to discredit him. According to the article, the U.S. version of Froot Loops […]
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Is “Global” Wellness Really Healthy?
The Global Wellness Institute’s (sounds menacing already) 2024 report highlights a critical tension: the global “wellness economy” is now valued at $5.6 trillion, encompassing sectors from spas and wellness real estate to healthy eating and personal care. While this sounds like progress, the scale and commercialization of wellness raise important questions about its authenticity and […]
An Egg a Day: The Ultimate Superfood for Brain and Body Health
A recent study shows that eating just one egg a day could significantly boost cognitive health in women. While this might come as a revelation to some, it confirms what we’ve always known: eggs are among the most nutrient-dense foods on the planet, and their benefits extend far beyond brain health. Eggs, alongside red meat […]
What Beer vs. Wine Says About Our Diets — and the Real Picture of Food Choices
A new study reveals that beer drinkers tend to have worse diets than wine drinkers. While the findings might seem like a lighthearted jab at beer lovers, they point to a deeper issue about the connection between lifestyle habits and food choices. What we drink often mirrors broader dietary patterns, shaped by culture, marketing, and […]
The Diabetes Crisis: A Wake-Up Call for Real Food and Health Freedom
The recent projection that global diabetes rates will double by 2050 isn’t just alarming; it’s a direct consequence of a food system that values profit over public health. Rising rates of diabetes are a clear symptom of the global shift from traditional, nutrient-dense foods to diets dominated by processed, high-sugar, and refined products. This isn’t […]
Corruption in Food and Pharma: How Power and Profit Can Endanger Public Health
A recent article explores the psychological and societal tendencies toward corruption, pointing to how power and self-interest can lead individuals and institutions to act in ways that benefit themselves at the expense of broader societal good. This concept has clear parallels in the food and pharmaceutical industries, where corruption can manifest in ways that deeply […]
Acknowledging the Problem Is a Start, but Heavy-Handed Government Solutions Miss the Mark
The proposal to tax unhealthy foods shows that government bodies finally acknowledge the harm caused by decades of processed, unhealthy food in the American diet. However, it’s a mistake to think that the same government—whose policies and alliances with the food industry helped create this crisis—can resolve it with sweeping, restrictive measures. At Goodnight’s Red […]
Goodnight’s Nutritional Philosophy: Supported by Science, Tradition, and Spiritual Wisdom
Animal-Based Nutrition and Optimal Health Scientific research underscores the unique nutritional benefits of animal-based foods. A study published in Frontiers in Nutrition highlights that animal-sourced foods are rich in high-quality protein, essential amino acids, and bioavailable micronutrients like B12, iron, and zinc, which are critical for health and difficult to obtain in sufficient amounts from […]
Goodnight’s Nutritional Manifesto: A Return to Tradition, Health, and Flavor
At Goodnight’s Red River, we’re dedicated to a way of eating rooted in tradition, supports health, and embodies the bold, authentic flavors of American heritage. Our mission is simple: empower people to enjoy wholesome, nourishing foods that fuel the body and soul. We stand for quality ingredients, respect for American culinary traditions, and a strong […]
Starbucks’ Return of the Condiment Bar: A Step Back for Customer Health
Starbucks is bringing back its condiment bars in 2025, allowing customers to once again add sugar, milk, and other fixings freely to their coffee. While this decision is undoubtedly aimed at improving customer satisfaction and speeding up service, it’s a troubling step backward for American health, Starbucks is essentially offering customers an easier path to […]