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In the fast-paced world we live in, convenience often trumps quality, especially when it comes to nutrition. Protein bars have become a popular go-to snack, marketed as a healthy and quick source of nutrition. But let’s face it—many of these bars are more about marketing than actual health. Loaded with sugars, unhealthy fats, and mysterious […]
Welcome to Goodnight’s Guide to Animal-Based Eating, where we dive deep into a lifestyle that focuses on nutrient-dense, whole animal foods. An animal-based diet emphasizes the importance of consuming a wide variety of high-quality animal products, providing your body with the essential nutrients it needs to thrive. Whether you’re curious about this way of eating […]
Welcome to Goodnight’s Guide to Carnivore, where we celebrate the simplicity and strength of an animal-based diet. Whether you’re new to carnivore or a seasoned veteran, this guide will help you navigate the essentials of eating the way nature intended—focusing on high-quality meats, animal fats, and the nutrients your body needs to thrive. 1. Understanding […]
Welcome to Goodnight’s Guide to Keto, where we harness the power of healthy fats and low-carb living to help you achieve optimal health. The ketogenic diet is all about transforming your body into a fat-burning machine by drastically reducing carbohydrate intake and increasing healthy fats. Whether you’re new to keto or looking to refine your […]
As we gear up today to celebrate National Texas Day, let’s delve into the heart of what makes the Lone Star State truly unique – its rich history, fierce independence, and, of course, its unparalleled steak culture. Texas isn’t just a state; it’s a state of mind, where the spirit of the Alamo still echoes, […]
Ingredients 1 pound Ground Bison 4 Bell Peppers, any color 5 Campari or Roma Tomatoes 1 Tablespoon Minced Garlic 1 Tablespoon Worcestershire 1/2 Cup Cooked Rice 1 Onion, diced (yellow or white) Avocado or Olive Oil Goodnight’s Red River Seasoning – depending on your preference, Xotic Meatball, Taco Loco, Goodnight Chili, Famous Steak, and No […]
Taco: a simple yet profound word that evokes images of vibrant street markets, mouth-watering aromas, and the symphony of flavors dancing upon the taste buds. This beloved dish, which has woven its way through the fabric of culinary history, offers a story as rich and diverse as its ingredients. Today, we not only celebrate this […]
Chili powder, a spice that has become synonymous with American cuisine, has a history as rich and complex as its flavor. The journey of chili powder began with the discovery of chilies by Christopher Columbus in the Americas. Initially mistaken for peppercorns, these fiery pods were named ‘peppers’. However, it was not until the late […]
Ingredients 1-inch think beef or bison tenderloin medallion Olive Oil Goodnight’s Red River Famous Steak Seasoning 3 Garlic Cloves Preparation Rub olive oil on both sides of the tenderloin Season with Red River Famous Steak Seasoning Preheat oven to 350 degrees Chop garlic cloves into quarters Cooking Heat a cast iron grill pan to medium […]
Ingredients Goodnight’s Red River Xotic Meatball Seasoning 1 lb ground meat (beef, bison, lamb, turkey) Fresh parsley 1 egg Preparation Mix 1 pound of the ground meat with 2 tbsp of Xotic Meatball Seasoning, 1 egg, and fresh parsley. Mix and knead together. Roll meatballs out onto pan. Cooking Cook the meatballs stovetop, on cast […]